Quinoa Pilaf - Quinoa Pilaf Recipe
Quinoa Pilaf
1. Quinoa Pilaf is a dish that is commonly eaten in India. It is a simple dish that consists of quinoa cooked with spices and vegetables. It is a complete protein food that contains all 9 essential amino acids. It is gluten-free and high in fiber. It is a good source of iron, zinc, vitamin B-6, folate, manganese, copper, and selenium.
2. Quinoa Pilaf contains no fat, cholesterol, sodium, or trans fats. It is low in calories and carbs. It is a great alternative to rice and pasta.
3. Quinoa Pilaf has a lot of nutritional value. It is a complete source of protein and contains all nine essential amino acids. It has a high amount of dietary fiber and is rich in antioxidants. It is a good substitute for grains and pasta.
4. Quinoa Pilaf can be prepared in many ways. You can cook it plain or add different spices and herbs to make it taste delicious.
5. Quinoa Pilaf makes a great side dish. It goes well with chicken, fish, beef, lamb, pork, and seafood
Ingredients for Quinoa Pilaf
- 1 cup quinoa
- 2 cups of water
- 1/2 teaspoon salt
- 1 tablespoon olive oil
Preparation:
Rinse quinoa thoroughly under running water until the water runs clear. Drain well. In a saucepan over high heat, bring the water and salt to a boil. Add the quinoa, reduce the heat to low, cover, and cook for 15 minutes. Remove from heat and let stand covered for 5 minutes. Fluff with a fork before serving. Drizzle with olive oil and serve.
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